Letter: February is American Heart Health Month

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To the Editor:

February is American Heart Month — a great time to quit vaping, smoking or other nicotine products. Smoking can lead to narrowing blood vessels and high blood pressure; it is a leading cause of heart disease. Less is known about vaping's effect on the heart so quitting any nicotine use is a wise choice for your heart.

When you're ready to take the first step, 1-800-QUIT NOW (1-800-784-8669), the Massachusetts Quitline for tobacco/nicotine, is available for FREE support 24 hours each day, seven days a week to support you through quitting. No lectures. No judgments. Just support. You can connect with the Quitline online, too, at mass.gov/quitting.

1-800-QUIT-NOW offers you a FREE coach who is ready to support you. They'll help you develop a quit plan that works for you, identify triggers, plan out your day without nicotine and manage withdrawals. They'll offer email and text support to help you stay on track. In addition, 1-800-QUIT-NOW has a dedicated Spanish line (1-855-DEJELO-YA) and interpreter services available for 200 other languages so language doesn't need to be a barrier to getting support.


1-800-QUIT-NOW also offers FREE medicine to help you quit like nicotine patches, gum, or lozenges, and advises on the best way to use them.

So, for American Heart Month, make a resolution for a healthier life for you and your family. If you vape, smoke or use other nicotine products, quitting is an important step to take to protect your heart.

For more information, visit mass.gov/quitting or contact the Berkshire Tobacco-Free Community Partnership Program Manager Joyce Brewer at 413-842-5160 or jbrewer@berkshireahec.org. Take the first step of your journey to quit for good during American Heart Month.

Joyce Brewer
Brewer manages the Tobacco-Free Community Partnership Program for the Berkshire Area Health Education Center.

 

 

 


Tags: smoking awareness,   

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Dalton Elects Incumbents, Write-in for Planning Board

By Sabrina DammsiBerkshires Staff

The last-minute write-in campaigns for Planning Board resulted in higher than normal write-in votes  306  for Monday's election. 
DALTON, Mass. — The unofficial results for the town's annual election indicate that Planning Board registered candidate William Striebel III and write-in candidate Richard Hall have secured the two seats.
 
Some 413 voters cast their ballots at the Senior Center on Monday. There were 82 mail-in ballots.
 
The Planning Board race began with just one candidate for the two available positions, leaving one vacancy initially unfilled, but as Election Day approached, two additional candidates launched write-in campaigns, transforming it into a competitive contest.
 
The Planning Board saw a significant number of write-in votes, totaling 306. Striebel secured 238 votes, Hall 163, and Mary Tresa Devereaux with 133. 
 
Both Hall and Devereaux have been endorsed by the Dalton Clear Air Coalition, of which Hall is a member, and Democratic Town Committee. 
 
Hall decided to run for Planning Board last Monday inspired by the Berkshire Concrete situation wanting to ensure that the company follows the town's zoning bylaws. 
 
"Thank you to everyone who voted for me. I look forward to helping the town. It's a privilege being on the Planning Board," he said. 
 
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