Community Wellness Program Berkshire 150 Returns

03:29PM / Wednesday, April 02, 2025Print Story | Email Story

PITTSFIELD, Mass. — The Berkshire Health Systems (BHS) Wellness Program wants area residents to spring into the new season and improve their health and well-being through the fourth year of Berkshire 150.

Berkshire 150 is a community wellness program promoting exercise over a 5-week period, with the goal of exercising at least 150 minutes a week. That’s the number of minutes recommended by the Centers for Disease Control to help maintain a healthy lifestyle, in addition to eating the right foods.

Berkshire 150 runs from Sunday, April 13th to Saturday, May 17 and registration opens on April 1, 2025. Individuals can register at any time, even after the program starts, while teams must be registered by Sunday, April 13.

To register, visit the Berkshire Health Systems website at www.berkshirehealthsystems.org/berkshire150.

Individuals and teams can begin submitting their minutes on April 19 using a form that can be found on the BHS website. The final day for submitting minutes exercised is Tuesday, May 20.

Participants can join Berkshire 150 as an individual or form a team. Participants can keep track of the number of minutes exercised daily on their phone, a calendar, or by using a fitness tracking app. Each week, participants submit the total number of minutes they exercised using the Berkshire 150 online submission form. They will also be able to submit minutes for any previous weeks they may have missed at any point during the duration of the program.

"Our Wellness team is here to support all of the participants throughout the program, whether they need assistance registering, have questions about exercises, or want to learn more about healthy living," said Maureen Daniels, BHS Director of Wellness and Community Health. "Remember to stay hydrated, have fun, and work within your fitness level while exploring new activities. As always, please speak with your primary care provider before starting a new exercise program."

For more information, visit the BHS website or contact the Wellness Team at wellnessatwork@bhs1.org.

Tags: BHS, BMC,

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Berkshire Museum Explores Ancient Egypt With ‘Soulful Creatures’

By Sabrina DammsiBerkshires Staff
11:33AM / Friday, October 09, 2026

PITTSFIELD, Mass. — Following its multimillion-dollar renovation, the Berkshire Museum is welcoming an exhibition unlike any it has been able to host before.

Marking the museum's first major exhibition since its renovation, "Soulful Creatures: Animal Mummies in Ancient Egypt," opening Saturday, Oct. 10, thins the veil between the ever-evolving history of Egyptian culture and society and modern day people.

"The most important thing about history is recognizing people from the past as actual people. Ancient Egyptians are no different than us," said William Dore, the museum's chief curator. "They have different cultures and beliefs and different viewpoints, but you can say the same thing about people today."

When audiences experience the exhibit, they will see the humanity in the people of the past, which in turn helps them connect with different views and perspectives around the world today, he said.

Combining archeology with modern scientific imaging, Brooklyn (N.Y.) Museum curators Yekaterina Barbash and Edward Bleiberg designed an exhibit that works to uncover the mysteries behind these objects and the beliefs and rituals that surround them.

"I think something that people kind of misunderstand about history is none of it's ever settled. ... History is a science that is constantly questioned,” Dore said. "It only works if everyone's constantly rethinking things, learning new things ... which is for me super exciting because as much as we know a lot about the ancient Egyptians, there's a lot we don't know.”

The installation features dozens of artifacts on loan from the Brooklyn Museum that explores the practice of animal mummification and the role animals played in ancient Egyptian religion.

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