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Great Barrington, 2:30 – 3:30pm
Tuesdays & Thursdays, June 30– August 6
Calling all women! Want to learn proper form and technique for some of the best lifts to build strength, reduce body fat, boost metabolism, and improve overall health? Join our instructional program and witness the progress you can make in just six weeks. This course focuses on the three essential lifts—barbell back squat, bench press, and deadlift—along with complementary exercises to round out your workout. Designed for beginners of all abilities, this program includes access to our new InBody Body Composition Analyzer, so you can track your progress and see the impact of strength training just two days a week! Members: $120
Guests: $150 Register at berkshiresouth.org/fitness-adult
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Lee, 1 p.m.
A free class from Senior Planet, taught by an Americorps Trained Professional, will be offered at the Lee Library, 100 Main Street, Lee on Wednesday, July 1st at 1pm. Basic tech Q&A will be available at the end of the class. To register, please contact the Lee Library at (413) 243-0385 or sign up at the Circulation Desk. leelibraryma.org
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LIVING AFTER LOSS: GRIEF SUPPORT GROUP
Great Barrington, 6 to 7 pm
Join a walk-in grief support group held at Berkshire South. This is open to anyone who has experienced a loss. No registration required. Drop in sessions.
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Lee, 4 p.m.
Yoga Lee Studio will be teaching a chair yoga class at the Lee Library, 100 Main St., Lee, on Friday, July 3rd at 4pm. This free class will be taught by a registered yoga teacher. Registration is required. Please contact the Lee Library at (413) 243-0385 or sign up at the Circulation Desk. leelibraryma.org
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Connecticut, 3 p.m.
Daedalus Quartet
Germaine TAILLEFERRE String Quartet
Andrew DAVIS Beyond the Break; Shifting Sands
Amy BEACH String Quartet, Opus 89
Ludwig van BEETHOVEN String Quartet in A Minor, Opus 132
https://musicmountain.org/show-details/daedalus-quartet-1774878154
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Great Barrington, 6 to 7 pm
Join a walk-in grief support group held at Berkshire South. This is open to anyone who has experienced a loss. No registration required. Drop in sessions.
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Great Barrington, 6 to 7 pm
Join a walk-in grief support group held at Berkshire South. This is open to anyone who has experienced a loss. No registration required. Drop in sessions.
|
| | | Tweet |
| ||
Great Barrington, 6 to 7 pm
Join a walk-in grief support group held at Berkshire South. This is open to anyone who has experienced a loss. No registration required. Drop in sessions.
|
| | | Tweet |
| ||
Great Barrington, 6 to 7 pm
Join a walk-in grief support group held at Berkshire South. This is open to anyone who has experienced a loss. No registration required. Drop in sessions.
|
| | | Tweet |
| ||
Great Barrington, 6 to 7 pm
Join a walk-in grief support group held at Berkshire South. This is open to anyone who has experienced a loss. No registration required. Drop in sessions.
|
| | | Tweet |
Recently Added
- Lee Library: Storytime
- Henna Movie Marathon
- Lunchtime Movie Club
- Hotchkiss Summer Piano Portals Concert Series
- The Writing Studio
- Plant A Seed Family Storytime
- Daedalus Quartet Live at Music Mountain July 19th
- July Opening Featuring Guest Artist Linda E Grimmick
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